200 hr Yoga TTC
A foundational teacher training course that kickstarts world-class careers in yoga instruction.
A beginner’s teacher training course that acts as an introduction to yogic philosophy, theory, and practise.
Under the mentorship of Shammi Gupta, our expert yoga coaches exude positivity and warmth. They are equipped with the knowledge, experience, and skills to transform lives through yoga. Choose among coaches from various cities to book an individual, group, or corporate session.
Being able to transform people’s lives for the better is our biggest motivation. Read about our clients’ experience directly from them to better understand the incredible difference Shammi’s Yogalaya has made.
Yoga has been my saving grace. After years of back problem yoga has provided me relief and after several months I could notice a significant improvement.
I cannot say enough about the skilled Yogacharya, Shammi ji and her abundant knowledge of the practice. She is compassionate and very patient. Making accommodations for me.
Yoga has brought me physical health, but more importantly peace and an over all feeling of well being.
Thank you Shammi ji for your teaching. I really appreciate your enthusiasm. Me and my back will forever be grateful to you.
We are anchored to a holistic perspective towards health and wellness. We believe the mind, body, and spirit are connected and the foremost purpose in life is to find harmony between the three, which in turn will bring us happiness.
While physical fitness is important, we believe that it is merely the first step towards a happy and fulfilled life. So, while we work with various stakeholders to motivate daily fitness or work specifically to address health problems, our ultimate goal is understanding and adopting holistic health practices and self-awareness as a way of life.