200 Hour Yoga Alliance Teacher’s Training Course
The 200-hour Teacher Training Course (TTC) at Shammi’s Yogalaya, is conducted in association with Yoga Alliance (USA). This globally recognized accreditation allows you to take your yogic journey—and career—anywhere in the world. However, what truly shapes you is the school you train with. A meaningful TTC must provide
A strong foundational base
Clear technical understanding
Correct alignment & techniques
A holistic learning experience
At Shammi’s Yogalaya, we consciously and consistently nurture these elements, helping you progress Mindfully, Confidently, and Passionately. This is what makes our training unique.
Course Purpose
The curriculum is closely aligned with the YCB Syllabus (Ministry of Ayush, India), enabling you to appear for the YCB exam immediately after completing the program, should you wish to do so
The CONTENT
Yoga Philosophy
Would cover base of Yoga Philosophy and part of Yoga Sutras (Chapter One)
Anatomy Physiology & Kinesiology
You would gain fundamental base on anatomy physiology & Kinesiology
Nutrition– Naturopathy based
How does naturopathy & Sattiv Ahar works in your day today living. You will be taught to follow that even during the program.
Practical – Hatha Flow, Iyengar Style
You will understand Hatha Postures vividly in terms of alignment, precision, breathing in Iyengar style & pranayama in traditional yoga style
The Teachers
Our faculty consists of highly experienced teachers who are experts in their respective disciplines. They bring depth, diversity, and authenticity to their teaching, skillfully integrating yogic knowledge with various dimensions of life. Their guidance has consistently led to meaningful and positive transformations for students.
Dates : The tentative start date for the course is January 31, 2026. This is a weekend-only program, with the following proposed schedule:
Saturdays: 2:00 PM – 6:00 PM
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Sundays: 10:00 AM – 2:00 PM
Practical :
100% live offline as well as online One hour practical will also be on weekdays in which you will be attending the group sessions.
Philosophy, Anatomy & Nutrition :
These are divided in two parts. 50% of the subject will be covered by recorded video whereas 50% would be live online sessions.
Recording of the sessions would be available in case you happen to miss attending it.
PASSING PERCENTAGE
YOGA PHILOSOPHY
70%
HATHA YOGA
70%
NUTRITION
70%
ANATOMY
70%
The theory papers are online​
The practical is online as well as offline.
Saturdays: 2:00 PM – 6:00 PM
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Sundays: 10:00 AM – 2:00 PM
After the Course
​During the study break, trainees are invited to participate in regular sessions at Shammi’s Yogalaya, where they may assist senior teachers and gain meaningful hands-on experience. Based on performance and interest, candidates may also be considered for Internship Opportunities, with the potential to later join Shammi’s Yogalaya as a Yoga Educationist.
Fee for the course
$1500 USD
Contact
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+91 9326549620/