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Clients
Being able to transform people’s lives for the better is our biggest motivation. Read about our clients’ experience directly from them to better understand the incredible difference Shammi’s Yogalaya has made.
what clients said for
Shammi
Gupta
Mumbai
Yoga has been my saving grace. After years of back problem yoga has provided me relief and after several months I could notice a significant improvement.
I cannot say enough about the skilled Yogacharya, Shammi ji and her abundant knowledge of the practice. She is compassionate and very patient. Making accommodations for me.
Yoga has brought me physical health, but more importantly peace and an over all feeling of well being.
Thank you Shammi ji for your teaching. I really appreciate your enthusiasm. Me and my back will forever be grateful to you.
RAJ THACKERAY
(Politician/Artist)
I would like to say a few words about Shammi my yoga guru. I have known her for a good one decade now and have been practising yoga.
I have seen the efforts she puts in to bring out the best amongst her students including me and always greatful for that. She is dedicated and always brings positive vibe and energy while teaching this great art of yoga.
Thank you Shammi for accepting me as your student
JAYANT MHAISKAR
(Chairman & Managing Director MEP Infra Developers Ltd.)
I started prenatal yoga from my 4th month. So naturally from no activity for 3 months to doing these yoga techniques was really overwhelming for me at first. As we proceeded I realised it helped me be more peaceful and trust my body more! Shammi ma’am is so insightful in so many areas of pregnancy.
Her classes are amazing, from physical, mental and emotional point of views. She helped me enjoy my belly more.
MITALI THACKERAY
(Fashion Designer)
Shammi is a walking talking Yoga Bible which she not only follows in her own life but openly and with passion shares with anyone who knocks on her door. I have knocked on doors of many Yoga teachers (I am not kidding when I say it)
Shammi’s one opened my eyes to what’s true Yoga is ! I say that because doing classes with Shammi’s Yogalaya my mind, body and soul felt connected.
I could do 108 Suryanamaskars by the end of their 21 day course! Never ever have I been able to do that.
That’s why I say -it’s nothing like anyone else out there. Shammi’s Yogalaya teaches the way Yoga should be taught.
LOVEENA TANDON
(London)
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After attending her workshop, it has been my experience that Shammi Gupta is very positive, exceptionally knowledgeable and is very clear with her instructions.
Her team is very professional too. Other than the workshops, she is very well known among running enthusiasts in Mumbai and has always been very approachable whenever one faces any issue with regard to pains or injuries.
VIKAS SS
I'd been following Shammi on social media for a while, and always wanted to learn yoga from her. I attended Sculpted U ( Sep-Oct 2021) , and I am so glad I did! Emphasis is not just on yoga asanas, but in a yogic way of life.
Shammi's and Priya's keen eye will make sure your alignments are accurate. They are the best teachers you could ever ask for!
At the end of program, I understood how to do different yoga postures and pranayama accurately, among many other positive changes in my life. I am continuing their teachings daily, as they mention consistency is the key!
DEEPTI NAIR
Shammi is a teacher like no other I have met before . Yoga is more than just a subject for her .. it’s her life and it’s so contagious that in her presence you get the glimpse of what yoga should be ...the perfect union of mind and body .
Her enthusiasm and energy is always on overdrive and the way she breaks down even the most complicated postures Into a series of steps is what makes her class a truly amazing one . She is at equal ease with an amateur as she is with a fellow teacher .. and her weekend workshops where she takes aspect of yoga at a time are amazing ..
I could go on and on .. but in the end it would all mean that it’s a pleasure being her student.. Thank you Shammi .. for everything..
PRATIK PATAKI
I would like to share my amazing experience here with everyone. I joined a month long program with Shammi on May 9th , it was a time when my body was stiff and doing 5 suryanamaskars seemed to be a task but by the end of the program I managed doing 120 suryanamaskars nonstop!!(which absolutely seemed impossible to me).
This complete month I not only lost 5 kgs but also found out that I can perform the most difficult looking asanas with correct techniques and practice , all thanks to Shammi and her team!!!
They are not only hard core professionals but also amazing teachers. I have found a new love in YOGA because of them !
DEVYNEE PATIL
I went to Shammi's Yogalaya with a bad Slip Disc issue, (after not being able to achieve any results from Orthopaedic Doctors and physiotherapists).
I not only recovered fully within 3 months but also became a big fan of Shammi and her Style of Yoga.
She keeps things so simple and interesting that one really gets motivated to pull oneself further. Shammi is one Yoga Practioner and teacher that I have the highest regards for. She really knows the ins and outs of Yog.
ABHIMANYU KHANDELWAL
I have been a student for the past 18 months.
Shammi combines her deep expertise of Yoga with her scientific study of the human body to demystify the impact and benefits of asanas (postures) and pranayama (breathing routines).
Her teachers are well trained and combine good technical knowledge with a passion for the practice and teaching of Yoga.
Highly recommended for all levels from beginner to advanced practitioners.
SAMEER ARORA
I have been with Shammi for the last 6-7 years and it has been possible only under her guidance that today I am free from diabetes medication, hyper tension medicines and also have been able to control my hyper thyroid medication.
Shammi has always helped me bounce back to health despite the many hurdles that came my way. Her attention to detail, compassion and warmth is a rarity and something we all crave for which keeps bringing us back to Shammi’s Yogalaya.
BEENA PURI
It has been an amazing experience with this centre. Even though the sessions were online but the amount of focus & attention given to each student is tremendous.
I was quite unsure about how my body would adapt to the asanas but after a couple of sessions,
I can clearly see a great improvement in my flexibility & this has left a great impact on my body and mind. Improving my physical strength, has helped relieve my stress too.
Overall it has been an excellent program. I will definitely spread the message so that a lot of people can benefit from this.
SUDHESH GHOSH
I started Yoga with Shammi to work on my balance and alignment from scoliosis. A couple of months into the practice, I found out I was pregnant. Shammi was very quick to adapt all the asanas and sessions for me as I progressed through the pregnancy.
She also took detailed videos so that I could do the asanas on my own. My yoga practice with Shammi was the key in a smooth pregnancy, allowing me to travel to India from US at 6 months and attend to needs of a very active 3 year old.
I was able to have a natural birth without epidural and my recovery was very fast, all thanks to Shammi. I am looking forward to getting back to doing Yoga with Shammi soon!
SHIPRA AGARWAL
My family has been practicing Yoga with Shammi’s yogalaya for last 7 years. We have had excellent results in terms of our fitness and flexibility of the body.
We take personal classes and the regime is personalised for our body types and our fitness requirements. Excellent results due to regular classes and innovative ways of teaching.
I would definitely recommend others to try them out.
DURIYA KANCHANWALA
I am an ultra runner , fitness enthusiast and working professional . I am following Shammi Yogalaya since last six years .
Shammi Yogalaya's comprehensive wellness programs are highly effective.
As a fitness enthusiast and working professional, I've benefited from the institute tailored approach, improving focus, reducing stress, and fostering better team dynamics. Their skilled instructors and flexible scheduling make them an excellent choice for prioritizing wellness.
VIRENDRA OJHA
Principal Commissioner of Income Tax , Mumbai
what clients said for
Sanjana
Kothari
Abu Dhabi
I have been attending Shammi's Yogalaya UAE chapter for a past 1 year
Ms Sanjana taught me new yoga poses and breathing techniques which will reduce the stress levels and calms the mind.
Her classes are very interesting because she’s concentrating on each and every body parts and not repeating the same thing again and again. She focuses individually to each and everyone to make them do the yoga with perfection. It gives my body flexibility and helps me to acheive weight gain.
Thank you for improving my mental Strength as well as the physical fitness Mam
MAHALAXMI G V
For past one year I have been attending Shammi yogalaya UAE chapter and i wanted to express my sincere gratitude for the transformative yoga training which not only exceeded my expectations but also played a pivotal role in alleviating my chronic back pain.
Mrs Sanjana’s expertise and personalized approach were instrumental in addressing my specific needs. The tailored exercises and guidance provided a profound relief that I hadn't experienced before. .
I appreciate the focus on poses that target back muscles, providing relief and improving flexibility. I'm genuinely grateful for the life-changing impact yoga had on my well-being. Thank you for being instrumental in this journey towards a healthier, pain-free life!
JISHAR IBRAHIM
I have been practising yoga from Shammi’s Yogalaya UAE chapter by Mrs Sanjana Kothari since last 2 years. She is very professional , well experienced and has deep knowledge about yoga.
I have learnt lots about advanced yoga poses, alignment, how to enter into a pose using various techniques. I must say It has had a tremendous impact on my overall well-being.
I am very happy, confident, and secured through and through. I would like to thank her for everything she has taught me.
MAMTA RAWAL
I have been attending Shammi's Yogalaya UAE chapter for a past 7 months, Mrs. Sanjana teaches each and every day new yoga poses and techniques, she teaches patiently, clarifies the doubts and encourage to do our best yoga practice.
I had a PCOD problem for many years, after joining the yoga classes, I had a lot of improvement in my health and now I am free from PCOD problem, my menstrual cycles are regular with out any medication. I am forever grateful for the guidance and knowledge you have provided me.
Thankyou for teaching me the beauty of yoga.
SUDHA MANIKANDAN
For the past 18 months, I've been attending Shammi Yogalaya's UAE chapter and have had the pleasure of learning from the fantastic yoga guru, Ms. Sanjana. Her sessions are truly exceptional, targeting various areas of the body. She dedicates individual attention to each student and provides patient guidance throughout.
I'd like to emphasize the significant improvement in my stamina due to her sessions. This became evident during my recent trip, where I comfortably walked an average of 25k - 30k steps a day.
This newfound ability is incredibly rewarding for me. Without a doubt, I wholeheartedly recommend Ms. Sanjana for yoga practice.
MONA MATHUR
Amazing Yoga Guru, Mrs Sanjana. I explained her about my disc problem at the first day and she took take care of everything, checking every position or posture is going well according to my situation.
Also each class timing was planned and followed well.
SUKHJUNDER KAUR
I have been going to Shammi's Yogalaya- UAE Chapter for a year now. Mrs Sanjana is an exemplary Yoga Guru. Every class is planned differently, never repeating the same class again. So you can imagine the variations I have enjoyed for a year!
She offers modifications for the difficult postures so that you get the same benefit out of it. She is a very patient instructor who gives attention to every individual and I always feel refreshed, energised after the class.
My lower back pain and clicking of my knees have gone away all thanks to Sanjana!
MAITHRI JAGADEESH
I joined the Yogalaya five months ago and I am very happy to say that this is one my best recent decisions towards becoming healthier in body and mind.
The teacher Ms. Sanjanji is one of the bests I have come across who make students perform even toughest of poses and stretches effortless and fun.
I never want to miss the yoga session.
HARSHJIT SETH
Words can’t explain what a good Yoga teacher Sanjana is- extremely professional, kind, and pleasant.
Thanks to her, I fell in love with Yoga 😍
JORDAN SHALMOR
It's highly recommended. Mrs. SANJANA KOTHARI train and give most individual attention.
All the available properties are highly useful. Very spacious place and it's ambience suits the best for Yoga sessions.
Convenient timing also good for each and everyone
NOUSHAD YOOSEF
Very friendly and non-competitive environment. Welcoming and clean space.
Sanjana is a great yoga instructor who cares about the whole person, works close and attentive with each individual.
I came to rebuild after a gym injury, the location is right, a good place to start a yoga journey!
TARIQ
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Sanjana is an excellent instructor. Though I join online, she gives proper and detailed feedback for posture correction.
The flow of the class is very systematic which aims to achieve the targetted asanas. The usage of props has helped me in getting proper stretch to achieve the asanas.
I am finally getting there of overcoming my fears with inversions and getting stronger day by day.
DEEPAK CV DAS NAIR
Sanjana is an excellent instructor. Though I join online, she gives proper and detailed feedback for posture correction.
The flow of the class is very systematic which aims to achieve the targetted asanas. The usage of props has helped me in getting proper stretch to achieve the asanas.
I am finally getting there of overcoming my fears with inversions and getting stronger day by day.
TARANJIT CHAUDHRY
Amazing instructor, very cooperative and the Yoga class is so helpful in strengthening the chore and every time we do new stuff
NOUR EZZELDIN
In this cosy yoga studio you will find both profound approach and friendly atmosphere.
Really glad to be a part of the team.
POLINA LIKHACHEVA
what clients said for
Priti
Saha
Pune
I have been taking personal classes from Priti Saha of Shammi's Yogalaga from last 2 Months and I am very happy with my progress in terms of flexibility, understanding different muscles, reduced stiffness and muscular pain relief.
Priti is helpful, patient and explain every aasana with proper guidance and technique. She understands my requirement and make me perform aasana as per my body condition. I like weight and strength training and was amazed that with different types of yoga can do both also.
Overall I am happy and recommend Priti and Shammi's Yogalaga Pune to whoever looking for good personal yoga teacher.
SHASHANK VISHWAKARMA
I had the pleasure of practicing yoga under the guidance of teacher of Shammis yogalaya Priti Saha in Jnana Prabodhini School, and I must say it was an incredibly enriching experience. She is a truly exceptional yoga instructor, and her boundless energy, unwavering support, and active approach have made a significant impact on my yoga journey.
She is a phenomenal yoga instructor who brings boundless energy, helpfulness, and an active spirit to every class. Her classes are more than just physical workouts; they are transformative experiences that nourish both the body and the soul.
From the moment I stepped into her class, I was struck by their vibrant energy. She radiates positivity and enthusiasm, creating an uplifting atmosphere that instantly puts you at ease. Her energy is contagious, and it motivates everyone in the class to push their limits and embrace the practice wholeheartedly.
GURMEET KAUR HOTSINGHANI
My yoga teacher Priti Saha is amazing in teaching with a wonderful technique and a lot of patience. She has taught me the basics of yoga and guided me through each pose with clear instructions and gentle corrections.
She has also challenged me to go beyond my comfort zone and explore new possibilities. It’s not just about touching my feet, it’s about connecting with my breath, my body, and my mind. I can see a lot of improvement in myself in just a month. I feel more relaxed, energized, and confident.
My posture, balance, and flexibility have also improved significantly. I would highly recommend her to anyone who wants to learn yoga or deepen their practice. She is a great teacher and a kind person who truly cares about her students. Thank you for everything!
ROOPA KABADI
I have been attending Priti Saha`s(Teacher of Shammisyogalaya)-class in Jnana Prabodhini School , Nigdi since the last 3 months. A good teacher is one who makes difficult things easy to do for their students and Priti Maam does just that very well.
I look forward to her class everyday. She makes difficult asanas easy for us to understand and do by going step by step , corrects our posture, and keeps the 1 hour yoga session lively and engaging for all her students . I highly recommend her and wish her all the best for her future endeavours .
RENU VATKAR
My daughter joined Priti mam's yoga class recently. Within a short time we saw phenomenal improvement in her technique.
Glad to say that my daughter won 2nd prize trophy at a national yoga competition..all thanks to Priti ma'ams guidance and ability to identify & work on her weak areas. She is very sweet and gives attention to details.
She gives useful tips and my daughter looks forward to going to her class everytime.
ANUPAMA JAMWAL
I have been taking classes in Jnana Prabodhini School under the guidance of shammi yogalaya teacher Priti Saha, she is an excellent teacher guides us with the asanas also educates us about the therapeutic benefits.
I had major issue with extreme PMS and other menstrual issues which got resolved in only a month’s practice.
Highly recommended.
MRUNAL HIPPALGAONKAR
It's been a month since I joined the class. Although I have missed few classes but whenever I have attended its been really good session.
I had an shoulder injury due to which I was not able to perform even my daily tasks. After joining the class although it has only been a month due to exercise I am able to perform my daily tasks not that perfectly but I can see the injury recovering.
I also had gained a lot of weight n had quite stiff body. After joining I can see changes in myself and can feel my body getting a bit flexible. It's all due to the help of priti ma'am.
NISHA MUGDAL
Priti Saha from Shammi Yogalaya is very knowledgeable Yoga Guru.
I requested her to teach me Suryanamaskar and she immediately agreed. Though I have been doing Suryanamaskar intermittently, I knew I am not doing it correct and Priti taught me it with all minute details along with correct way of breathing and also with other asanas which will aid me to do It with ease.
Would like to express my sincere gratitude towards my Guru and looking forward to learn more from her.
MADHURI PATIL
It's been few months doing yoga with Shammi's Yogalaya. I have made so much of progress.
I am motivated to deepen my practices. Thanks to amazing teachers and their dedication.
Special thanks to Priti and Shammi for their motivation and the ease with which they make you push and improve yourself! I
POONAM
I have been a student since a year. Priti Saha helped me to manage my knee problem and increased my flexibility.
Priti is very patient, is knowledgeable and ensures she gives timely feedback during the class. I look forward to Pritis class everyday.
I am glad to have Priti as my instructor.
UJJWALA DESAI
Learning under the guidance of Preeti Mam in Jnana Prabhodhini Nigdi and she is a gifted teacher....the technique that she teaches to even try an advanced asanas is amazing....am so looking forward to learn more from Mam.
Thank you so much for guiding us to the next level.
NEETI WALAVALKAR
My 8 yr old learns yoga from Priti Saha of shammi’s yogalaya. Incredible teacher, totally committed to the overall development of the kids and has a “ non commercial “ in todays days when online sessions are just a way to mint money.
A teacher in true sense of the term.
SHREYA MUKHERJEE
My experience with Shammi's Yogalaya has been life changing.
It has added value to my health and my life in innumerable ways. For yoga and fitness Shammi's yogalaya is your one stop option 🙂
SWATI DUBEY
This is absolutely fantastic, my daughter could learn Yogo during lockdown and has learned difficult asanas online.
She has continued for almost a year now and is all excited to attend the class. Thanks to Preeti madam who brings in the zeal and excitement.
NISHANT IKHAR
My yoga teacher Priti Shah is amazing in teaching with a wonderful technique and a lot of patience. She has taught me the basics of yoga and guided me through each pose with clear instructions and gentle corrections.
She has also challenged me to go beyond my comfort zone and explore new possibilities. It’s not just about touching my feet, it’s about connecting with my breath, my body, and my mind. I can see a lot of improvement in myself in just a month.
I feel more relaxed, energized, and confident. My posture, balance, and flexibility have also improved significantly. I would highly recommend her to anyone who wants to learn yoga or deepen their practice. She is a great teacher and a kind person who truly cares about her students. Thank you for everything!
ROOPA KABADI