top of page


Shammi's Yogalaya
Feb 191 min read
30 days of Yoga Therapy & You can eliminate your BACK PAIN!
Back pain has become a common issue like a way of life, whether due to long hours at a desk, poor posture, or lack of movement. From kids...
224 views
0 comments


Shammi's Yogalaya
Oct 15, 20242 min read
From Excruciating Back Pain to Dance Floor
Mr. Roy called me one night to inform me that he was dancing on the dance floor – the same man who had walked into my studio limping...
15 views
0 comments
bottom of page