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How to Initiate into Pranayama?
Pranayam, the process of expanding your prana, is a well-known, highly practiced and highly recommended concept, not only as a means of...

Shammi's Yogalaya
May 27, 20251 min read


The 10 best Yogic Practices which showed amazing results on Breast Cancer Survivors!
Getting Breast Cancer may not be in your control, but keeping it at bay and expediting a fast recovery may – with effective Yogic...

Shammi's Yogalaya
Nov 5, 20243 min read
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