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Shammi's Yogalaya
2 days ago2 min read
Can Yoga Cure Sleep Apnea?
Nearly a decade ago, I first encountered Sleep Apnea when a patient reached out, seeking a holistic solution. Unfamiliar with the...
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Shammi's Yogalaya
Dec 24, 20243 min read
Jumpstart your day with the Psychic Supercharger – Suryabhedan
The ‘Tamas’ (lethargic) can dominate your persona and make it almost impossible to start your day on a high note during winter. The yogic...
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Shammi's Yogalaya
Dec 10, 20242 min read
Anti-Thyroid Antibody Tests (Autoimmune Hashimoto) | 'Before & After'
October 5, November 5, AMA / Anti TPO 98.55 78.86 Anti TG- Anti Thyroglobulin Antibody 44.15 36.47 With this blog, I am sharing one of...
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