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30 days of Yoga Therapy & You can eliminate your BACK PAIN!
Back pain has become a common issue like a way of life, whether due to long hours at a desk, poor posture, or lack of movement. From kids...
Shammi's Yogalaya
Feb 191 min read
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From Excruciating Back Pain to Dance Floor
Mr. Roy called me one night to inform me that he was dancing on the dance floor – the same man who had walked into my studio limping...
Shammi's Yogalaya
Oct 15, 20242 min read
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