Jan 20, 20223 min501 Suryanamaskar ChallengeA Suryanamaskar Marathon like never before… The 501 Suryanamaskar Challenge An attempt to promote Health through Suryanamaskar, wherein,...
Aug 12, 20215 minAGNISAAR / VAHNI SAAR DDAUTIAgni+Sara+Kriya = Fire + Essence + Action Vahni+Sara+Dhauti = Fire + Essence + Cleansing Action Vigorously contracts & expands the...
May 15, 20213 minSculpted YOU -X (online)Sculpted YOU -X (online) We do INNER Sculpting, Outer SCULPTING comes as Byproduct Twenty-One Days of Holistic Transformation Sculpted...
Feb 22, 20213 minTRANSFORMATION is for REAL: Vidya Dasgupta, from ‘Not being able to walk’ to a ‘Flawless SURYATHON’In Vidya’s own words… It was as a school mom (our kids were in the same class) that I met Shammi for the first time. In 2008, she just...