Day 3: The Quarantine Transformation in 21 Days
Hope you enjoyed your Day-2 practice. We have reached Day-3 of our practice today. As you would have noticed that the class plan has one...
Day 3: The Quarantine Transformation in 21 Days
DAY 2: The Quarantine Transformation in 21 Days
DAY 1: The Quarantine Transformation in 21 Days
3 minutes Lung Detox for immediate Anxiety Control
A simple alternative to Jalneti to stop the virus from reaching your lungs
Nasal Cleansing to protect your lungs from Corona VIRUS
Amplify Your Immunity and Defeat Corona Virus – The Yogic Way
Must Recovery Practices After Marathon
Two Must dos before you commence with your New Year Resolution of ‘Weight Loss’