Sep 11, 20202 minThe Rising Heat & The Body Cooling Energy, The Moon…The sudden heat after a prolonged period of rain, especially in Mumbai, has definitely increased the business of Air Conditioner (AC)...
Sep 7, 20201 minYoga for Carpal Tunnel SyndromeCarpal Tunnel Syndrome is on rise. One of the reasons, to be held responsible, for its up rise is hours of work on computer and laptop....
Aug 24, 20204 minOvercoming PCOS in 4 Months!Thought to be a rare disorder, PCOS is now a common problem across the globe. One in 10 women is said to have this disorder of hormonal...
Aug 22, 20202 minA simple way to keep your spine neutral with Yoga Strap even on your deskA neutral spine, which we are supposed to stay with always, could be one of the simplest solutions to multiple problems and a way to keep...
Aug 19, 20202 minTreating Tennis Elbow ….The Yogic WayTennis Elbow, as name says it, is mainly caused by overuse injury by griping a racquet too tight, wrong grip size, faulty technique,...
Aug 16, 20202 minCan Pranayama & Mediation actually bring anxiety under control? Or ‘Fight Fire with Fire’ can have a better result?Contrary to the most popular belief that anxiety and depression is best brought under control with Pranayama & Mediation, this concept...
Jul 29, 20201 minMust Yogic Practices while working from HomeStay Home, is not necessarily a wholesome journey as the work hours for those working from home, as well as the extra housework burden...